Chicken Healthy Recipe

Here’s a chicken healthy recipe that only takes 30 minutes to make.

Calories 480 and 12 grams of fat per one chicken breast half, 1 1/2 cups of noodles and 1/2 cup green beans.

Chicken Healthy Recipe – Chicken Paprikash

Ingredients

3 medium onions, chopped
1 1/2 tablespoon olive oil
6 4oz. skinless chicken breasts
3 tablespoon paprika
fresh ground pepper
2 tablespoons low sodium chicken bouillon
Pinch of salt
3/4 cup of water
12 oz. whole grain noodles
2 pkg 10 oz. frozen green beans
1 1/2 light or fat free sour cream

Directions

Saute oil and onions in large skillet for 8-10 minutes. Boil water. Add chicken, paprika, pepper, bouillon, salt and water to onions and mix. Cover and cook for 15 minutes. Add noodles to water and boil until tender. Remove chicken from heat and stir in sour cream. Drain noodles. Pour chicken mixture over noodles and toss.

Enjoy!

photo credit: Boby Dimitrov